March 2, 2017 9:15 am - May 4, 2017 11:30 pm
Marcellus Free Library
32 Maple Street, Marcellus, NY 13108, 13107
Chi-yoga-nosis integrates breathing and Chi energy exercises, yoga, and hypnosis.
WHO: Any adult interested
WHEN: 9:15-10:15 am or 10:30-11:30am Thursdays March 2, 9, 16, 23, 30 April 6, 13, 20, 27 & May 4th
WHERE: The new Marcellus Free Library-Community room
DETAILS: Our instructor, Connie Heagerty, is certified in yoga, hypnotherapy, Reiki II, and Tai-Chi. Benefits of Chi-yoga-nosis include aid maintaining a healthy weight, relief from arthritis, relief from fibromyalgia, increased self-confidence, stress reduction, and improved body image.
Please complete the bottom half of the attached form and return with payment. Make all checks payable to the Town of Marcellus.