Hatha Yoga – in Marcelllus Park

Marcellus Parks and Recreation is pleased to sponsor Hatha Yoga in the Park.

 Rejuvenating Vinyasas
Hatha Yoga
Open to Adults of all ages and fitness levels

When:   Thursdays, August 17, 24, 31 and September 7, 14 & 21               Time:    9 to 10 AM

Where: Marcellus Park Grove Pavilion (Classes will be held outdoors, in the event of inclement weather class will move into the Welcome Center)

Fee: $35/person for 6 week session

Details: Lisa Beauregard, certified Hatha Yoga Instructor will lead you in a series of poses to help learn balance and improve posture, increase flexibility, create strength, manage stress and discover relaxation.
PLEASE NOTE: bring a yoga mat or towel and water bottle

Registration form:   Hatha yoga